We help you to stay healthy!
We all know that exercise is good for our bodies, but did you know that it’s also great for our brains? Regular exercise has been linked to numerous benefits for the brain, including improved memory, cognitive function, and mental health. In this blog post, we’ll explore the brain-boosting benefits of exercise and why it’s so…
Prostate adenoma or benign prostatic hypertrophy is the most common condition in males over 60 years of age. Prostate adenoma is a chronic condition caused by hormonal influence on the prostate. The prostate is an accessory gland of the male reproductive system, located at the base of the bladder that surrounds the initial portion of…
Ecchymoses (bruises) Bruising is a change in skin color that occurs when blood accumulates under the skin when capillaries (small blood vessels) break as a result of a blow or injury – often in the arms and legs. There is no bleeding on the outside of the skin, as long as it remains intact. Causes…
What is strabismus? What are the causes of strabismus? What are the diagnostic methods of strabismus Treatment of the disease What is strabismus? Strabismus is a condition in which the alignment of the eyeballs is not parallel. The condition can manifest in one eyeball or more frequently in both eyes and can be present at…
Back pain is a common ailment that can significantly impact daily activities and overall well-being. While the causes of back pain can vary, adopting science-based strategies can help alleviate discomfort and promote a healthy back. In this science-oriented blog post, we will explore evidence-backed techniques and practical tips to help you get rid of back…
Shift work is a reality for many people, with around 15% of the working population being shift workers. However, working outside of the traditional 9-to-5 schedule can have a significant impact on your sleep and overall health. In this blog post, we’ll explore the effects of shift work on sleep and health, and provide some…
Joints play a critical role in our daily lives, allowing us to move, bend, and engage in various activities. Maintaining healthy joints is crucial for optimal mobility and overall well-being. In this science-oriented blog post, we will explore evidence-based strategies to help you keep your joints healthy and functioning well throughout your life. Maintaining a…
Blood pressure (BP) represents the pressure exerted by the blood column on the inner lining of blood vessels, called the vascular endothelium, during myocardial contraction (systolic blood pressure) and cardiac relaxation (diastolic blood pressure). Systolic pressure refers to the pressure exerted on the arterial walls during cardiac contraction and is physiologically between 100 and 130…
Vaginal candidiasis is a pathology that affects 3 out of 4 women at some point in their lives, causing the appearance of vaginal secretions with a modified appearance, vulvar itching and stinging when urinating. What is vaginal candidiasis? What are the factors that promote vaginal candidiasis? Symptoms of vaginal candidiasis Diagnosis of vaginal candidiasis Treatment…
Spondylosis or spinal osteoarthritis is a spinal condition due to the degenerative processes that occur at the level of the intervertebral discs and the bone structures of the spinal column. What is spondylosis? What are the favorable factors of spondylosis What are the symptoms of spondylosis? Diagnosis of spondylosis Treatment of spondylosis What is spondylosis?…
