Heart health

The heart is a vital part of our body. It gives blood to the other parts of the body. Every heartbeat sends blood to blood cells. The weight of the heart is between 300 to 450 grams and the size of the heart is equal to a clenched fist. The heart gives oxygenated blood and…

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The internet addiction and insomnia

The Internet has been a great advance for human society, changing the way we behave, work, learn and interact with others. But with the advancement of technology, we tend to spend more and more time online. How do we know the line between health and Internet addiction? What is the Internet Addiction? Causes and risk…

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