Immune system

The capacity to recognize the intrusion of any material foreign to the body and to mobilize cells and cell products to help remove the particular sort of foreign material with greater speed and effectiveness is known as immunity. Defense lines There are three defense lines in our body: Immune system  The immune system is derived…

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Heart health

The heart is a vital part of our body. It gives blood to the other parts of the body. Every heartbeat sends blood to blood cells. The weight of the heart is between 300 to 450 grams and the size of the heart is equal to a clenched fist. The heart gives oxygenated blood and…

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The internet addiction and insomnia

The Internet has been a great advance for human society, changing the way we behave, work, learn and interact with others. But with the advancement of technology, we tend to spend more and more time online. How do we know the line between health and Internet addiction? What is the Internet Addiction? Causes and risk…

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Myths about Diabetes

Diabetes mellitus is a chronic, non-communicable disease that occurs when the pancreas can no longer produce insulin (or does not produce insulin at all), or when the body can no longer use insulin properly. Insulin is a hormone produced by the pancreas, which acts as a key that allows glucose from ingested food to move…

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Panic attacks in sleep

A panic attack is characterized by the sudden onset of intense stress or fear. These emotions intensify for about 10 minutes, after which they begin to fade. Panic attacks can occur at any time of the day or night. People can experience a panic attack without warning. Others may have frequent, unexpected attacks. Those who…

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